Rucanor exercise band blue 0,50 mm is designated for the higher resistance. Perfect for rehabilitation and strengthening exercise. The resistance and the strain is possible to increase by doubling of the band. It is suitable for fitness centres and also for home workouts. It can be also use by children. Rucanor exercise bank blue is made from latex. One piece is sized 120 cm on its length and 15 cm on its width. The package contains 2 bands.
We offer also pink and yellow for lower resistance or red band for higher resistance.
Latex material - it is very elastic and adaptable.
Do you need help with correcting the swimming technique, or just help with planing your training, but you don't want to pay extra money for a swimming coach? We have heard your wishes and prepared a monthly training plan for you. Both, recreational and amateur swimmers will find joy in our training plan.
Would you like to be seen better in open water and in this way ensure your safety and protecting your life from passing boats or scooters? In that case, swimming buoys will be your „Guardian Angels“. However, their function is not only being a signal safety buoy. In our article, we will examine four swimming buoys in more detail and tell you what are their advantages.
The swimsuit should fit perfectly, it should be neither loose nor too tight. We know that, but it's not always easy to choose, especially if you're buying it online. Sometimes you can find yourself in a difficult situation because you see only a picture of the swimsuit, and on the other hand, there are more manufacturers on the market and their size numbering is different. To make your decision easier, we offer you the size tables of the largest and well-known swimwear manufacturers.
You enjoy swimming in open water in the summer, to cool down during a nice sunny day. Then autumn and winter came and you caught yourself thinking, how nice would it be to swim outside again. Well, guess what? You can do it, you just need to know how to do it right. Swimming in cold water is healthy and we are here to tell you everything you need to know about this type of swimming.
You must choose variant.