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7 rules for healthy cold water swimming

7.9.2026 Advices you

You enjoy swimming in open water in the summer, to cool down during a nice sunny day. Then autumn and winter came and you caught yourself thinking, how nice would it be to swim outside again. Well, guess what? You can do it, you just need to know how to do it right. Swimming in cold water is healthy and we are here to tell you everything you need to know about this type of swimming.

How to choose a swimming cap

4.9.2026 Advices you , Product tips

The swimming cap is a great companion for all swimmers, regardless of their potential. It’s no longer the case that anyone who swims in a swimming pool with a cap must be a competitive swimmer. There is a whole range of swimming caps, different materials, colours, patterns and sizes. Have a look at why you should purchase a cap and how to choose the right one.

Back to Pool! New Season, New Gear.

17.8.2026 Advices you

Back To Pool! Summer is slowly coming to an end, and for kids, students, and even adults, school and work bring a fresh load of responsibilities. From September, the water in the pools will be "boiling" again, as swimming lovers return to their training or simply regular swimming routine, so it's time to get properly equipped.

How to choose swimming goggles

10.8.2026 Advices you , Product tips

Find out how to choose the right swimming goggles. Learn what to focus on when selecting goggles, which lens type works best for the pool or open water, and which models we at Swimaholic have tested and recommend.

How do you choose swimming goggles that fit well, do not leak and match where and how you swim? Choosing goggles is not just about colour or brand. The shape of the eye seals, the type of lenses, the size of the goggles and their intended use all matter.

In this article, we will guide you through what to focus on when choosing swimming goggles, which type is suitable for pool swimming, racing or triathlon, and we will also add specific models that we at Swimaholic have had the best experience with.

Open-Water Swimming

17.7.2026 Advices you

Open-water swimming is a popular activity for many people who want to enjoy nature and a refreshing experience. However, it’s important to note that open-water swimming comes with not only advantages but also disadvantages and even risks. Therefore, before you dive into the waters of lakes, reservoirs, oceans, or rivers, carefully consider your abilities and the equipment you have available.

Best ways to prepare for your first triathlon races

15.6.2026 Advices you

The season is slowly getting underway, and it won’t be long before it’s in full swing! What are you asking about? The triathlon races, of course! We’ve put together a few tips for you on what you shouldn’t forget during your swim training phase, and much more.

Swim Your Way to a Summer Body

25.5.2026 Advices you

Want to feel better in your own skin this summer? You don’t need to run a marathon, drip sweat in the gym, or follow a strict diet. Swimming is a gentle, low-stress way to reshape your body.

And the best part? Anyone can do it—even complete beginners.

How to Get Started with Triathlon in 2026: A Complete Beginner's Guide

13.5.2026 Advices you

Before we answer the question in the title, some of you might want to know what a triathlon is. Triathlon is a physically and mentally demanding sport that requires and builds endurance, consisting of three disciplines: swimming, cycling, and running. These must be completed in a specific order, in immediate succession

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Swimaholic blog

7 rules for healthy cold water swimming

How to choose a swimming cap

Back to Pool! New Season, New Gear.

How to choose swimming goggles

Open-Water Swimming

Best ways to prepare for your first triathlon races

Swim Your Way to a Summer Body

How to Get Started with Triathlon in 2026: A Complete Beginner's Guide