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Equipment

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Swimaholic blog

How to Choose Swimming Goggles

31.7.2026 Advices you

Find out how to choose the right swimming goggles. Learn what to focus on when selecting goggles, which lens type works best for the pool or open water, and which models we at Swimaholic have tested and recommend.

How do you choose swimming goggles that fit well, do not leak and match where and how you swim? Choosing goggles is not just about colour or brand. The shape of the eye seals, the type of lenses, the size of the goggles and their intended use all matter.

In this article, we will guide you through what to focus on when choosing swimming goggles, which type is suitable for pool swimming, racing or triathlon, and we will also add specific models that we at Swimaholic have had the best experience with.

Open-Water Swimming

17.7.2026 Advices you

Open-water swimming is a popular activity for many people who want to enjoy nature and a refreshing experience. However, it’s important to note that open-water swimming comes with not only advantages but also disadvantages and even risks. Therefore, before you dive into the waters of lakes, reservoirs, oceans, or rivers, carefully consider your abilities and the equipment you have available.

Best ways to prepare for your first triathlon races

15.6.2026 Advices you

The season is slowly getting underway, and it won’t be long before it’s in full swing! What are you asking about? The triathlon races, of course! We’ve put together a few tips for you on what you shouldn’t forget during your swim training phase, and much more.

Swim Your Way to a Summer Body

25.5.2026 Advices you

Want to feel better in your own skin this summer? You don’t need to run a marathon, drip sweat in the gym, or follow a strict diet. Swimming is a gentle, low-stress way to reshape your body.

And the best part? Anyone can do it—even complete beginners.

How to Get Started with Triathlon in 2026: A Complete Beginner's Guide

13.5.2026 Advices you

Before we answer the question in the title, some of you might want to know what a triathlon is. Triathlon is a physically and mentally demanding sport that requires and builds endurance, consisting of three disciplines: swimming, cycling, and running. These must be completed in a specific order, in immediate succession

Why is swimming the ideal spring detox for body and mind? Here are a few reasons

30.4.2026 Advices you

It's not surprising that winter could be long, dark and, unless you spend it somewhere in the mountains, unpleasant. Because of the shorter days and lack of sunshine, our bodies are subjected to unwanted stress and the spring season should be about rebooting the body and mind. Swimming is, therefore, an ideal way to support the natural detoxification process and improve the overall well-being of the body.

The Invisible Culprit: How Chlorine Damages Hair, Skin - and What We Can Do About It

2.4.2026 Advices you

Whether you go to the pool several times a week or just once a month, regular visits mean you should pay attention to your hair and skin. Everyone knows that chlorine is used to disinfect pool water - you can smell it the moment you step into the changing room - so we have put together a few tips on how to deal with this chemical.

How to Swim Without Pain and Train Healthily Over the Long Term in Winter and Spring

14.3.2026 Advices you

The start of a new season - or the wave of New Year's resolutions - often brings many people back to the pool. Swimming is widely seen as a low-impact sport suitable for almost everyone. Even so, this is exactly the time when more people begin dealing with back pain, shoulder pain, or discomfort in the cervical spine.