With the Speedo swim sponge you can focus on strengthening your upper limbs and improving your swimming technique.
Place the biscuit between your ankles, calves or thighs. All movement is concentrated on the upper half of the body, which has to exert more force.
This swimming sponge is made of EVA foam based on algae. The production of one biscuit returns 50 bottles of clean water and 31M³ of clean air to the environment.
For comfort and ergonomic shape, the Speedo swimming sponge is rounded in a figure eight shape.
Speedo swimming biscuit size chart
| Biscuit height (A) | Biscuit length (B) | Biscuit width at narrowest point (C) |
| 12 cm | 23 cm | 4,5 cm |
EVA material (ethylene vinyl acetate) - This foam material is flexible, elastic and light. It is very durable, waterproof and is also resistant to UV radiation.
| Parameter | Description |
|---|---|
| Material | EVA |
| Color | Blue |
It's not surprising that winter could be long, dark and, unless you spend it somewhere in the mountains, unpleasant. Because of the shorter days and lack of sunshine, our bodies are subjected to unwanted stress and the spring season should be about rebooting the body and mind. Swimming is, therefore, an ideal way to support the natural detoxification process and improve the overall well-being of the body.
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Paddles are one of the most important swimming aids for developing strength and improving swimming technique. With them in your hands, you will get the power for the stroke, develop the right muscles and some can even make you aware of the mistakes you are making when you are swimming.
You must choose variant.
