The plastic medicine ball 1 kg is filled with special harmless gel. It is a great help in training and rehabilitation. With the help of medicine ball you strenghten the muscles, legs, shoulders and back. The weight of the ball is 1 kg and its circumference is 42 cm.
Do you need help with correcting the swimming technique, or just help with planing your training, but you don't want to pay extra money for a swimming coach? We have heard your wishes and prepared a monthly training plan for you. Both, recreational and amateur swimmers will find joy in our training plan.
Would you like to be seen better in open water and in this way ensure your safety and protecting your life from passing boats or scooters? In that case, swimming buoys will be your „Guardian Angels“. However, their function is not only being a signal safety buoy. In our article, we will examine four swimming buoys in more detail and tell you what are their advantages.
The swimsuit should fit perfectly, it should be neither loose nor too tight. We know that, but it's not always easy to choose, especially if you're buying it online. Sometimes you can find yourself in a difficult situation because you see only a picture of the swimsuit, and on the other hand, there are more manufacturers on the market and their size numbering is different. To make your decision easier, we offer you the size tables of the largest and well-known swimwear manufacturers.
You must choose variant.